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4550 Eubank Blvd. NE Suite 201 Albuquerque, NM 87111

5 Ways to Maintain Your Teeth Whitening Results

When you first get your teeth whitened, it can be very exciting to see such amazing results so quickly! But when the whitening wears off, you might find yourself disappointed that your teeth aren’t as white as they were at first. The good news is that it’s possible to maintain the results of teeth whitening in Albuquerque. This blogpost will show you how to do just that with five easy tips.

Avoid Brushing Too Hard:

If you’re wondering how to keep your teeth whitened, it helps if you don’t scrub your teeth too hard. Doing so can damage tooth enamel, which can cause unsightly staining in addition to inflamed and receding gums. To brush without damaging tooth enamel, pull through gently and try using a soft-bristled brush instead of a medium or hard bristled one.

Choose the Right Toothpaste:

In order to keep your teeth as white as possible after professional teeth whitening in Albuquerque, don’t use toothpastes with ingredients that could strip away at your new, brighter smile. Look for one made specifically for sensitive teeth or those that can help maintain the whitened appearance. A dentist can also recommend a good toothpaste for you.

Don’t Use Tobacco Products:

Tobacco products, especially chewing tobacco, can stain your teeth. They contain high levels of nicotine and other harmful chemicals that encourage tooth decay and discoloration. If you’re looking for ways to maintain a bright smile after tooth whitening, don’t rely on tobacco products. Instead drink plenty of water, get regular checkups with your dentist and brush your teeth twice daily.

Try to Avoid Foods that can Stain Your Teeth:

Certain foods and drinks have a tendency to leave their mark on your teeth. The most common culprits include coffee, red wine, tobacco, and dark berries. Try to keep these items from touching your teeth as much as possible. And if you do consume them, rinse with water or mouthwash soon after. Here are some foods that could affect the results of teeth whitening in ABQ NM:

  • Strawberries
  • Cola
  • Tomato-based sauces
  • Lemon and acidic foods
  • Candy and sweets

Get Teeth Cleaned Every Six Months:

One way to keep your pearly whites shining bright is by getting your teeth cleaned every six months. Your dental hygienist will help remove plaque and tartar buildup on your teeth. They may also offer fluoride treatments that can help strengthen enamel and protect against stains. During your regular cleaning appointment, don’t forget to ask about any signs of gum disease or cavities you may have missed.

These are some of the best things you can do to keep those bright white smiles shining for a long time. Don’t hesitate to contact a dentist offering teeth whitening near me if you have any questions.

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