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Expert Diet Tips to Follow After the TMJ Surgery

After undertaking TMJ surgery, it is necessary to follow a special diet until you can eat and drink normally. During the recovery process, you must be mindful of what you eat, to make sure that the bone heals as intended. The foods you eat will have a great influence on the recovery process after TMJ treatment in Albuquerque. For quick healing, follow these diet tips described below by an expert surgeon.

Start with Liquid Diet:

At the beginning stages of recovery, your body must be supplied with sufficient vitamins from nutritious drinks or liquid foods. You can use a blender or a food processor to make a meal that is easy to swallow/doesn’t require chewing. Make sure to strain the blended food for quick consumption. You can season the food with margarine or butter to add more flavour. Always remember not to consume food using straw during recovery after TMJ treatment in Albuquerque.

Incorporate a Variety of Nutrients:

In order to smoothen the healing process and maintain good health, you should consume food with a variety of nutrients. Choose foods with lower fat content. Each food group provides various nutrients to your body, so make sure to add variety to your diet for the best results.

Eat Soft Solid Foods When You Can:

Once the dentist in Albuquerque NM allows you to eat soft solid foods, you can shift from your liquid diet. Depending on your condition, your oral surgeon will determine when is it okay for you to do so. Some of the recommended foods that fall in this category include:

  • Mashed vegetables
  • Scrambled or boiled eggs
  • Pasta
  • Yogurt
  • Soft fruits
  • Beans
  • Fish
  • Well cooked and soft risotto, and more.

It will take some time to get used to chewing once again, and you would also probably feel a swelling sensation at the beginning. So, give yourself some time and be patient through the process. Remember that your body is still healing after the TMJ surgery. If you find it too hard to chew, you can proceed with purees, juices, and smoothies that supply just the right amount of nutrients. Buying drinks from the store is usually not recommended due to its excess sugar content.

Foods to Avoid:

Just like other dental procedures such as teeth whitening in Albuquerque, eating the wrong food can adversely impact the process of your TMJ treatment. Make sure to always stay away from hard and chewy foods throughout recovery. Excess chewing will prevent your jaws from healing. Avoid the following list of foods:

  • Carrots
  • Apples
  • Ice
  • Candy
  • Pretzels
  • Nuts
  • Toffee
  • Steak
  • Gum, and more.

Always listen to your body when consuming your diet. If you have any questions on the diet, don’t hesitate to ask the dentist. A diet plan recommended by an expert will include all the necessary nutrients that facilitate quick and effective healing. Get in touch with a TMJ specialist today for more information.

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